How to Get Rid of Sleep Lines

Who would have thought that getting your 8 hours of required beauty sleep would eventually lead to crease lines on your face? Surely this is some kind of cruel joke! Sleep lines, or sleep wrinkles, are in the same family as expression lines and come for us all eventually. Which is why we’ve made a plan to tackle sleep lines head-on and learn how to help prevent them today.

What are Sleep Lines?

{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.au/how-to-get-rid-of-sleep-lines" }
As we age, our skin loses elasticity which is caused by the breakdown of the dermis – the deeper layer of skin tissue that lies underneath our epidermis. This breakdown happens around 45 to 50 years of age, creating the ideal environment for sleep lines, or sleep wrinkles, to set in and really leave their mark. More specifically, these sleep wrinkles are caused by the folds created on the front or side of your face from the weight of your head to your pillow.

When we’re younger, we don’t need to worry as much about pillow lines on our face because our skin is naturally more firm. However, on mature skin, these sleep lines on our face accentuate over time and leave a permanent trace in horizontal, vertical and even diagonal lines. So, how do we prevent this from happening? 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.au/how-to-get-rid-of-sleep-lines" } document.addEventListener("DOMContentLoaded", function (event) { const element = document.getElementsByClassName('oap_hairdiagStart_divbtn'); if (element.length > 0) { let urlParams = new URLSearchParams(window.location.search); if (urlParams != "" || urlParams != null) { var keyValuepairs = urlParams.toString().split('&'); var qrUtmfound = 0; keyValuepairs.forEach(function (item, index) { if (item === "utm_source=pos" || item === "utm_medium=qrcode") { qrUtmfound++; } }); if (qrUtmfound == 2) { let relocHref = document.getElementById("hair_color_start_btn").getAttribute("href"); let relocUpdatedurl = relocHref + window.location.search; document.getElementById("hair_color_start_btn").setAttribute("href", relocUpdatedurl); } } } });

Prevent Sleep Wrinkles

Sleeping on our back is a sure fire way to reduce the appearance of sleep lines on our face. But most of us find it really hard to sleep in this position and despite how hard we try, our bodies will move in the night, often without us realising. More preventative (and attainable) methods include wearing a protective night-cap or headrest, paired with a moisturiser. If you’re hunting for a restorative and nourishing solution, look no further than the Revitalift Classic Night Cream   – enriched with Advanced Pro-Retinol to help stimulate skin cell regeneration while you sleep.

Further to this, you can try sleeping on silk sheets to reduce the formation of sleep wrinkles. Silk sheets add an extra note of luxury to your sleep routine and are beneficial because silk does not mark the skin, unlike polyester and cotton. If you don’t want to purchase a brand new sheet set, opt for a silk pillowcase or simply wrap your pillow in a silk scarf instead!

{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.au/how-to-get-rid-of-sleep-lines" } document.addEventListener("DOMContentLoaded", function (event) { const element = document.getElementsByClassName('oap_hairdiagStart_divbtn'); if (element.length > 0) { let urlParams = new URLSearchParams(window.location.search); if (urlParams != "" || urlParams != null) { var keyValuepairs = urlParams.toString().split('&'); var qrUtmfound = 0; keyValuepairs.forEach(function (item, index) { if (item === "utm_source=pos" || item === "utm_medium=qrcode") { qrUtmfound++; } }); if (qrUtmfound == 2) { let relocHref = document.getElementById("hair_color_start_btn").getAttribute("href"); let relocUpdatedurl = relocHref + window.location.search; document.getElementById("hair_color_start_btn").setAttribute("href", relocUpdatedurl); } } } });

Treat Sleep Wrinkles

Facial expression lines from a lifetime of smiling and frowning look the same to the untrained eye, however according dermatologists, are very different to sleep lines. Because of this difference, each require their own method of care. 

To address sleep lines on the face we’d like to introduce you to your new best friend: Hyaluronic acid! There are many benefits to products where hyaluronic acid is the key ingredient, like in our Revitalift Filler Hyaluronic Acid 1.5% HA Serum. After frequent use, you’ll notice a visible reduction in your sleep wrinkles as your skin enjoys increased moisture and retains youthful elasticity and tone. 

Using any of these tips will have you saying goodbye to sleep lines before the long lasting damage sinks in. We also recommend adopting an anti-ageing skin care routine to best preserve your youthfulness with enhanced hydration! 

{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.au/how-to-get-rid-of-sleep-lines" } document.addEventListener("DOMContentLoaded", function (event) { const element = document.getElementsByClassName('oap_hairdiagStart_divbtn'); if (element.length > 0) { let urlParams = new URLSearchParams(window.location.search); if (urlParams != "" || urlParams != null) { var keyValuepairs = urlParams.toString().split('&'); var qrUtmfound = 0; keyValuepairs.forEach(function (item, index) { if (item === "utm_source=pos" || item === "utm_medium=qrcode") { qrUtmfound++; } }); if (qrUtmfound == 2) { let relocHref = document.getElementById("hair_color_start_btn").getAttribute("href"); let relocUpdatedurl = relocHref + window.location.search; document.getElementById("hair_color_start_btn").setAttribute("href", relocUpdatedurl); } } } }); { "@context": "http://schema.org", "@type": "Thing", "subjectOf": { "@type": "ItemList", "itemListElement": [ { "@type":"ListItem", "position": 1, "url" : "https://www.lorealparis.com.au/skin-care-hub", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Skin Care Hub", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/local-articles/skin-care-hub/skin-care-hub-banner-v2.jpg?rev=4b51c317b74141c390a2b5791b02d3da", "height":900, "width":2000 }, "datePublished": "2020-12-03T00:12:00+00:00", "dateModified": "2024-04-28T12:50:40+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"<p style="font-size:22px;"><strong>Care about your skincare? So do we.</strong></p><br /> At L’Oréal Paris we create advanced, effective <a href="https://www.lorealparis.com.au/skin-care"><span style="color: #E32847;">skincare</a></span><span style="color: #000000;"> – for all skin types and concerns. From our tolerance-testing to our independent clinical trials, you can be safe in the knowledge we are committed to the safest skincare that really works.<br /> <br /> Our latest obsession: glowing, dewy, youthful skin. The key to your best skin yet? A dedicated skincare routine carefully tailored to your skin type and concerns. With skincare products for <a href="https://www.lorealparis.com.au/face-care/anti-ageing">anti-ageing</a></span><span style="color: #000000;">, brightening, and more, the L’Oréal Paris range is designed to replump and reinvigorate any complexion at any age. With products designed to suit every skin type, whether your skin is <a href="https://www.lorealparis.com.au/face-care/normal-skin"><span style="color: #E32847;">normal</a></span><span style="color: #000000;">, oily, <a href="https://www.lorealparis.com.au/face-care/dry-skin"><span style="color: #E32847;">dry</a></span><span style="color: #000000;">, <a href="https://www.lorealparis.com.au/face-care/sensitive-skin"><span style="color: #E32847;">sensitive</a></span><span style="color: #000000;"> or combination, build your best skincare routine with L’Oréal Paris.<br /> <br /> Not sure which skin type you have? Our experts have made it easy with our foolproof skincare routine . Formulated with active ingredients, such as hyaluronic acid and retinol, our skin <a href=" https://www.lorealparis.com.au/skin-care/face-care"><span style="color: #E32847;">face care</a></span><span style="color: #000000;"> products deliver effective results. Learn more about the <a href="https://www.lorealparis.com.au/retinol"><span style="color: #E32847;">benefits of hyaluronic acid</a></span><span style="color: #000000;"> and <a href="https://www.lorealparis.com.au/hyaluronic-acid"><span style="color: #E32847;">how retinol targets signs of ageing</a></span><span style="color: #000000;"> from our experts. Whether you are building the ultimate anti-ageing skincare routine, mastering hydration basics, or finding the perfect facial serum, our <a href="https://www.lorealparis.com.au/beauty-magazine/skin-care"><span style="color: #E32847;">Beauty Magazine</a></span><span style="color: #000000;"> has the answers for you. Discover our expert tips and tricks, and our range of day moisturisers, night creams, cleansers, facial serums, face masks, and more." } , { "@type":"ListItem", "position": 2, "url" : "https://www.lorealparis.com.au/hyaluronic-acid-skin-benefits", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Hyaluronic Acid Skin Benefits", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/skin-care/contextualized/a-serum-to-suit-my-skin-hero.jpg?rev=76513282ec344e0dbf39335a0e5b779e", "height":900, "width":2000 }, "datePublished": "2020-06-22T08:00:00+00:00", "dateModified": "2023-12-05T06:43:21+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"<p>Uncover the secret behind youthful skin and discover how to maintain fresh and youthful skin at any age. We are all born with naturally radiant, elastic and soft-textured skin, however, these features fade with age due to water loss in our skin cells. To maintain this fresh and youthful plumpness, we must understand that the skin component controlling these features is<a href="https://www.lorealparis.com.au/hyaluronic-acid"> Hyaluronic Acid</a>.</p>" } , { "@type":"ListItem", "position": 3, "url" : "https://www.lorealparis.com.au/serum-guide-which-one-will-work-for-you", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Serum Guide: Which One Will Work For You", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/skin-care/still-life/serum-guide-which-will-work-for-you-hero.jpg?rev=27619b090ae04f5d85ec3046d01bf1e9", "height":900, "width":2000 }, "datePublished": "2020-04-24T17:23:00+00:00", "dateModified": "2024-04-10T00:23:10+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"Serums have quickly gained popularity in the skincare world as they are lightweight while delivering active ingredients deep into the skin. But which one should you go for ? See our guide below for some tips." } , { "@type":"ListItem", "position": 4, "url" : "https://www.lorealparis.com.au/what-is-retinol", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"What is Retinol", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/our-ingredients/banners_retinol_5.jpg?rev=0a133fb67e804181acdad7b1fd038762", "height":900, "width":2000 }, "datePublished": "2020-11-19T23:36:00+00:00", "dateModified": "2024-12-02T07:46:19+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"Let’s face it, wrinkles and fine lines are inevitable. Signs of ageing are simply a part of getting older. Have you started to notice some sneaky lines pop up? Wondering what you can do about it? Look towards <u><a href="https://www.lorealparis.com.au/5-anti-ageing-all-star-ingredients" target=_self>powerful anti-ageing ingredients</a></u> with proven results. <a href="https://www.lorealparis.com.au/face-care/proretinol" target=_self>Retinol</a> (and retinoids in general) have been touted as a powerful and effective anti-ageing ingredient in recent years – and we’ll tell you why that hype is deserved. So what are retinols and retinoids, and how can they be used to improve the appearance of your skin? Read on to get the lowdown on what retinol and other retinoids do, and how you can incorporate these effective <u><a href="https://www.lorealparis.com.au/face-care/anti-ageing" target=_self>anti-ageing ingredients</a></u> into your <u><a href="https://www.lorealparis.com.au/skin-care" target=_self>skin care routine</a></u>." } , { "@type":"ListItem", "position": 5, "url" : "https://www.lorealparis.com.au/skin-care-routine-all-skin-types", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Skin Care Routine All Skin Types", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/skin-care/humanity/what-is-your-phototype-article.jpg?rev=f4f5381bc39a44bbb4cfc87f31f11b08", "height":900, "width":2000 }, "datePublished": "2020-11-19T23:36:00+00:00", "dateModified": "2024-12-02T07:45:52+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"Curating an effective and streamlined <a href="https://www.lorealparis.com.au/skin-care" target=_blank>skincare</a> routine, that you are realistically going to use, can be challenging. With so many different products claiming to be miracle workers it is hard to know which deserve a coveted spot in your <a href="https://www.lorealparis.com.au/skin-care/face-care"><span style="color: red;">daily face care</a></span><span style="color: #000000;"> routine. When it comes down to it, often essential face products are all you need for an effective skin care routine. Keeping it simple with a streamlined skin care routine of effective products means you’re more likely to actually be able to follow through morning and evening and stick to the ultimate rule of skincare – never sleep in makeup. Keep reading for an easy skin care routine that works for everyone, along with product recommendations from L’Oréal Paris that are suitable for all skin types." } , { "@type":"ListItem", "position": 6, "url" : "https://www.lorealparis.com.au/the-secrets-of-anti-aging-serum", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"The Secrets Of Anti-Aging Serum", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/apac/au/articles/skin-care/humanity/what-is-global-anti-aging-hero.jpg?rev=7f5ceb44f09d482da133263ae63f9fa7", "height":900, "width":2000 }, "datePublished": "2020-04-24T09:35:00+00:00", "dateModified": "2023-04-06T03:19:27+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.au/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=a43411e171da48ef888a91b0e2ef7b7c", "width":189, "height":60 } }}, "description":"The anti-aging serum is an essential part of our beauty regime, it is packed with active ingredients and wonderfully effective. What are the secrets of the serum ?" } ] } } { "@context": "http://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type":"ListItem", "position": 1, "item": { "@id": "/", "name": "Home" } } , { "@type":"ListItem", "position": 2, "item": { "@id": "https://www.lorealparis.com.au/beauty-magazine", "name": "Beauty Magazine" } } , { "@type":"ListItem", "position": 3, "item": { "@id": "https://www.lorealparis.com.au/how-to-get-rid-of-sleep-lines", "name": "how to get rid of sleep lines" } } ] }